# assistnetworks.co.uk > AI-optimized mirror of assistnetworks.co.uk containing 10 pages totalling 3,336 words of clean markdown content, structured data, and semantic HTML. Original source: https://assistnetworks.co.uk/. Last updated: 2026-06-16T01:25:40.435Z. Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG). ## Homepage - [No ticket ping-pong. Just real support.](/content/site-root.html): .Friendly IT support for Dorset businesses. Managed IT services, Cyber Security and Microsoft 365 Support from Assist Networks. (338 words) ## Articles & Blog Posts - [Backup & Recovery](/content/backup-recovery/index.html): Backup and recovery support for Dorset businesses. Protect your data, reduce downtime and make sure your business can recover when something goes wrong. (445 words) - [Reliable communication systems that keep your team connected.](/content/business-communications/index.html): Business communications support for Dorset businesses. Reliable phone, connectivity and collaboration systems that keep your team connected. (421 words) - [Managed IT Support](/content/managed-it-support/index.html): Managed IT Support for Dorset businesses. Personal, responsive IT support without ticket ping-pong or jargon. (390 words) - [Cyber Security](/content/cyber-security/index.html): Practical cyber security support for Dorset businesses. Security advice, updates, baseline controls and Cyber Essentials guidance from Assist Networks. (412 words) - [IT hardware and projects delivered without the hassle.](/content/hardware-projects/index.html): IT hardware and project support for Dorset businesses. Devices, upgrades, installations and IT projects planned and delivered properly. (430 words) - [Cloud & Microsoft 365 Dorset](/content/cloud-m365/index.html): Cloud and Microsoft 365 support for Dorset businesses. Modern, secure and reliable tools that help your team work from anywhere. (426 words) - [Practical IT support that keeps your business moving](/content/services/index.html): IT services for Dorset businesses from Assist Networks. Managed IT support, cyber security, Microsoft 365, backup, communications and IT projects. (337 words) - [Fast, secure remote IT support](/content/remote-support/index.html): Secure remote support from Assist Networks. Connect with a technician and get help quickly. (128 words) - [sitemap-xml.html](/content/sitemap-xml.html) (9 words) ## Resources - [Full Page Index](/index.html): Browse all cached pages with rich metadata - [About This Cache](/content/about.html): Methodology, technical details, and usage guidelines - [XML Sitemap](/sitemap.xml): Machine-readable sitemap for crawler discovery - [Robots.txt](/robots.txt): Crawler directives